Reclaim your natural alignment, resiliency, and balance
with Shirley Lynch, MSOT, LCMT

Offering a unique combination of hands-on therapies, movement education, exercise, ergonomics, and sensory strategies to address tension, pain, mobility, balance, and sensory issues. Approach each day with embodied awareness and move through life with more freedom, comfort, and ease.

Services

Together these practices can help you navigate
life’s stresses and physical challenges.

  • Body & Mind

    Reconnect with your inner vitality. Relieve bodily discomfort and emotional distress. Be calm and present through breath and body awareness.

  • Structural Bodywork

    Resolve the cause of your discomfort for lasting relief. Sustain postural changes with a new way of moving.

  • Movement Education & Fitness

    It’s not what you do, but how you do it. Explore and improve the ways you move in life. Learn a sequenced approach to your workout for increased benefit.

  • Ergonomic Modification

    Customize your work and home environment to support postural changes for greater focus and less effort.

  • Consultation

    Apply Aston® Kinetics movement principles to your work activities in a variety of settings. Work with less effort and more effectiveness. Feel more energized at the end of your day.

  • Classes

    Put that spring back in your step! Learn a simple and effective fitness routine. Apply this new way of moving to your everyday activities for increased overall fitness.

Shirley Lynch, MSOT, LCMT

Certified and Licensed Occupational Therapist and Massage Therapist
Certified Aston® Kinetics and Zero Balancing® practitioner

Shirley’s broad experience in massage therapy, energy bodywork, and movement education spans more than 35 years. Her wholistic approach aims to restore function, increase vitality, and support dynamic well-being in everyday life. In addition to working with individual clients, she has facilitated groups in health care settings, taught in community education and professional training programs, and consulted to business and non-profit organizations. Shirley maintains a private practice in Concord, Massachusetts.

Meet Shirley

Contact

Call (978) 505-9401 to schedule a session.
Have a question? Send a message to receive a prompt response via email.

Send a message

We respect your privacy. Your personal information will never be shared.